The BON CHARGE Blog

What is Perineum Sunning?

What is Perineum Sunning?

Andy Mant

We explain what perineum sunning is in this informative article made just for you! Learn about the risks, benefits and whether this taoist practice is for you!

Is Dark Theme Better for Your Eyes?

Is Dark Theme Better for Your Eyes?

Andy Mant

When using your smartphone, is dark theme better for your eyes? Read our guide to learn all about Dark Mode and the benefits of using it. ✓ Click here!

What is Sun Gazing?

What is Sun Gazing?

Andy Mant

Everything you need to know about sun gazing can be found here. The benefits, the risks and what the science says. See if sun gazing is for you! ✓  Read...

Why & How to Use a Cold Massage Roller Ball

Why & How to Use a Cold Massage Roller Ball

Andy Mant

Cold massage roller balls offer a huge host of benefits for all activity levels. Learn how to use a massage ball roller and why you should. ✓ Click here!

What is Deuterium?

What is Deuterium?

Andy Mant

A beginners guide to deuterium! Everything you need to know about this incredible health and wellness trend. Want to understand deuterium? ✓ Read More Here

How To Protect Electronics From EMP Attacks

How To Protect Electronics From EMP Attacks

Andy Mant

Its important to understand how to protect electronics from an EMP attack. EMP attacks can render your devices useless so learn how to fully protect them here!

Can I Get Vitamin D on a Cloudy Day?

Can I Get Vitamin D on a Cloudy Day?

Andy Mant

Find out whether you can get vitamin D on a cloudy day by reading this article. We also give you free tips on how to increase vitamin D and benefits...

What is Biohacking? Biohacking Your Body and How to Do It

What is Biohacking? Biohacking Your Body and How to Do It

Andy Mant

We answer the question of "what is biohacking,” and provide examples of how biohacking technology can unlock your true potential. ✓ Read more.

Getting Used to New Glasses

Getting Used to New Glasses

Andy Mant

Almost everyone takes a period of time to adjust to a new pair of glasses. Feeling dizzy, self-conscious or getting headaches are all common issues ✓ Read More

What is Shungite? Benefits and Use

What is Shungite? Benefits and Use

Andy Mant

Find out what Shungite is and discover if it can help you ground, earth and provide EMF protection. Top uses explained and how to cleanse it! ✓ Read More Here

How to Enable Dark Mode in Snapchat

How to Enable Dark Mode in Snapchat

Andy Mant

Learn how to enable Dark Mode in Snapchat. Banish eye strain and sleep disrupting blue light when using Snapchat by turning on Dark Mode ✓ Its Super Simple!

What is Digital Health & Wellness?

What is Digital Health & Wellness?

Andy Mant

We live in a digital world. From social services to personal finance, no industry can survive without providing a way for consumers to perform tasks online.  The health sector is...

Eye Fatigue & Heavy Eyes: Causes, Symptoms & Treatment

Eye Fatigue & Heavy Eyes: Causes, Symptoms & Treatment

Andy Mant

Do your eyes feel heavy and tired all the time? Learn why your eyes feel tired, what to do about it, and how to protect your eyes from fatigue. ✓...

7 Proven Sleep Mask Benefits

7 Proven Sleep Mask Benefits

Andy Mant

When you invest in a sleep mask, benefits range from better sleep to dry eye prevention. ✓ Read our guide to learn why sleeping with an eye mask is beneficial....

How To Protect Your Eyes From Screens

How To Protect Your Eyes From Screens

Andy Mant

Technology is everywhere, and digital devices are the cornerstone of modern society. Whether it is a desktop computer, a laptop, or a smartphone, you’re bound to find one in every...

How to Choose the Best Kid’s Blue Light Glasses?

How to Choose the Best Kid’s Blue Light Glasses?

Andy Mant

Ensure you choose the best pair of blue light glasses for your kid's. Read this article for all you need to know about choosing the best kids blue light glasses.

How to Choose the Best Book Light?

How to Choose the Best Book Light?

Andy Mant

Choosing the best book light can be challenging as there are so many varieties to choose from. The best reading lights are often not found in book shops, instead they...

Is F.lux Safe for Computer?

Is F.lux Safe for Computer?

Andy Mant

F.lux is safe to use on your computer but the efficacy of this application at blocking blue light must be examined further. Harmful blue light can lead to digital eyestrain,...

What is Night Shift on iPhone?

What is Night Shift on iPhone?

Andy Mant

Night shift on iPhones is a great way to reduce blue light exposure and sleep better. By using night shift mode you can reduce digital eye strain ✓ Read More

Can You Get Blue Light Glasses with a Prescription?

Can You Get Blue Light Glasses with a Prescription?

Andy Mant

Blue light glasses can be purchased to include your prescription (RX), be non-prescription and also come with reading magnification. All these glasses may reduce eye strain caused by blue light...

Do Blue Light Glasses Work for Sleep?

Do Blue Light Glasses Work for Sleep?

Andy Mant

Trouble sleeping? There are many remedies to poor sleep but can blue light glasses help improve your sleep quality? ✓ Find Out More Here

What are Computer Glasses? (Fully Explained)

What are Computer Glasses? (Fully Explained)

Andy Mant

Computer glasses are a type of optical lens which are worn during the day when working on a computer. Computer glasses filter down exposure to blue light which has been...

A Guide to Cryotherapy & Cold Therapy: Benefits, Techniques & More...

A Guide to Cryotherapy & Cold Therapy: Benefits, Techniques & More...

Andy Mant

The list of cryotherapy and cold therapy benefits is extensive, ranging from beauty secrets to better sleep to overall health benefits. ✓ Click to learn more!

Does Red Light Therapy Help Stretch Marks?

Does Red Light Therapy Help Stretch Marks?

Andy Mant

Red light therapy can help treat stretch marks! From reducing the appearance of stretch marks to reducing itchiness, red light therapy is the answer ✓ Learn More